Yoga & Wellness Services
A certified yoga instructor with a B.S. in Community Health, will bring the yoga studio and wellness topics to you in your environment (outside or in).
Corporate Yoga & Wellness
Transform your company climate.
Foster connections, team building, self-care, empowerment, and overall well-being.
Add a fun and personalized touch to your bachelorette parties, couples parties, holiday parties, baby showers, reunions, retirement celebrations, birthday parties and more.
Wellness workshops include tools to foster positive mental health, physical and emotional wellbeing.
Feel your best with guidance from By Any Means Wellness and Yoga!
A mobile yoga & wellness enterprise that brings healthy movements and ideas, to individuals, groups, organizations, & businesses.
Email Jillian firstname.lastname@example.org for a FREE consultation and booking.
By Any Means Wellness and Yoga provides; yoga, meditation, healthy lifestyle ideas, and other wellness practices to enhance:
increase cellular longevity
help reduce stress
improve attendance and performance
boost overall health
Reduce the risk of serious illnesses like heart attacks and strokes
Cultivated mindfulness and mental clarity
Develop a sense of community and support
All ages & ability levels are served.
Living your best life is within your means.
Meet By Any Means
With over 20 years of experience in wellness, Jillian Means graduated with a BS in Community Health she is trained in NETA-CGEI, HIIT it with Yoga, Pilates Anatomy, Yoga Foundations, Silver & Fit Signature Series Classes Certified Instructor, A.E.A. (Aquatic Exercise Association) Arthritis Foundation's Aquatic Leader, Blooma's Prenatal Teachers Training Level 1, American Red Cross CPR and First Aid Certified.
Discover your body's innate ability to unwind and transform into the visions of your true self through yoga and wellness workshops.